The Pilates Studio, George
Physical Address
Upper level Eco Stop Centre (near Wimpy)
CJ Langenhoven Road, Heather Park
6529
Categories
Pilates
About The Pilates Studio, George
The Pilates Studio in George, Garden Route, now offers Pilates and/or personal training for peak body and mind performance.
Pilates is a proven exercise that focuses on core-strength - building up long, strong muscles that give your bones the support they need. Which makes Pilates an excellent way to maintain your body's health - and even the perfect way to treat and heal previous injuries.
Combining strengthening Pilates with personal training, you will be well on your way to a longer, stronger, leaner body that will help you get through the busiest day.